Reflexology is a non-intrusive complementary therapy which is based on the theory that different organs and systems of the body can be mapped to different points or areas on the feet, hands and face. 

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This gentle therapy supports the body and mind to restore a natural, healthy balance, reducing levels of stress and anxiety to provide a deep sense of relaxation. Reflexology is suitable for all ages, working holistically to support the whole person and improve a general sense of well-being.